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It's true! Feeling positive, peaceful - and deep-down good - is closer than you think.
In fact, it's right inside you. You've already got within you all the strength and power you will
ever need to overcome the problems, conflicts, and emotions that are holding you back - and to make all the healthy changes you want in your life.
Happiness, confidence, success, fulfillment - and so much more - are there within your reach...
All it takes is learning how to let go of those old ways of thinking and being that aren't working for you. As you become really clear about who you truly are and what you deeply want, you're going to feel such relief. You're going to start seeing the answers you've been looking for. You're going to feel the freedom to love and nurture yourself in new, wonderful ways. And you're going to be able to live a genuinely happy life that reflects all the beautiful magic inside you!
You can feel good no matter what's going on in your life!
Integrative Psychotherapy & Practical Spirituality
It doesn't matter what has come before this moment.
The past has not made you who you are.
The past has only made you who you have been
It is in the present that you decide who you are and
determine who you will be!
Amy Taylor, LMHC